and Qigong and Tai Chi Chuan instructor with over 30 years of teaching and counseling experience. Clients, students, and corporate patrons experience peace of mind, reduction of chronic pain, improved mental sharpness, and increased endurance and vitality. Dr. Sugawara has created engaging games for autistic students to help improve attention span, coordination, and team play. Students diagnosed with ADHD learned to lower their anxiety and to improve their focus and study skills. Clients in recovery benefit from the Qigong and Tai Chi practices to reduce cravings and urges, lowering the chance for relapses.