Lauren Brown, MFT offers mindfulness education, long term mentorship, and embodied therapy to youth throughout the bay area. She practice body-oriented therapeutic practices and supports youth in fostering their connection to the natural world.

Lauren is passionate and wildly committed to empowering youth in finding their voice & creativity. Emphasizing skills they were born with and teaching new ones, Lauren helps youth walk courageously across the golden bridge of adolescence through breath and body awareness, music, & most importantly play.