My approach to therapy is to work collaboratively with you to access your inherent wisdom and health. There are a lot of challenges in the world these days and therapy can be a place to slow down and work through patterns that have been societally conditioned in us. I believe everyone has their own unique gifts and capacities and with the right support can access them.
I work with people of all ages and have a special love for children, teens, and families. I make use of play therapy, body-oriented therapy, trauma resolution, social justice, mindfulness, and attachment theory in my work. I also welcome people of all identities (i.e. different races, genders, etc.) and hold an inter-sectional lens in my work.