Mental Health Resources For Support and Resilience

To our dear community –

When we can’t be there it can help to have a list of extra resources on hand. These are a list of some of our favorite mental health and emotional support resources to have on hand in a time of need.

BIPOC Therapist Directories:

 

Support Lines:

Youth/Teens

  • Stress and COVID-19: A Course for Teens: This module created by Boston University is designed to provide you with some information about stress that teens may be feeling in response to the Coronavirus and changes that they have recently to make in their lives.
  • GritX: UCSF Young Adult and Family Center program focused on support for young adults and teens that offers age-specific, engaging online tools, support, and resources