What’s Blooming at Seeds? Fall 2019

Give a cheer for the new school year!

With back to school in full swing, Seeds of Awareness is excited for the new year ahead!  We’re honored to be serving our communities with cutting-edge mindfulness approaches to healing trauma and teaching social and emotional learning. 

Join us in our mission to bring social and emotional wellness to all communities! When you do your back to school shopping at smile.amazon.com/ch/46-3027361, Amazon donates to Seeds of Awareness Inc. 

Meet Kathleen Harris!

I’m thrilled to join the SEEDS community. At Seeds of Awareness we strive every day to create a strong foundation for mindfulness in our schools and community. As a nonprofit organization, we specialize in therapeutic support offered through our Holistic Counseling Centers, Mindful Education Training Institute, nature-based social skills program and school-based services. We focus on our mission to transform schools and communities by cultivating empathy, connection, and support.

When Seeds began almost seven years ago, the founders envisioned communities where therapeutic support is accessible to everyone. As I begin my work here at SEEDS, that focus continues with new program offerings in counseling, social-emotional learning, trauma-informed care, healing, and so many more.

SEEDS is a great example of a nonprofit that is making emotional support and mental health services available at every income level and delivering tangible results in our community. We will continue to be good stewards of the generous donations that support mental health services in our schools, workplaces, and neighborhoods. These thoughtful investments contribute to the vitality and connectivity of our communities. 

I hope to see you soon at our Holistic Counseling Center or community events to listen to your suggestions, forge new collaborations, and work side by side with you in the community.


~ Kathleen


Fiddleheads After School Groups – Enrolling now!

Click below to save your spot in our nature-based after school programs!Enroll now!

Strengthen Schools with Mindfulness

Seeds is enrolling new schools for the 2019-20 school year.  Sign up your school so students can benefit from our mindfulness and counseling program.

Email schools@seedsofawareness.org with any questions.

Want support? We’ve got your back.

Our Holistic Counseling Programs is taking clients in both Petaluma and Oakland.  Sliding scale and Medi-cal accepted.